08-17, 11:00–12:00 (US/Eastern), Workshop B / Tobin 221
Make and drink tea from different herbs, learn about these herbs from an organoleptic and phytochemical perspective, and discuss different ways to prepare herbal remedies. Introduce herbal allies for nervous system regulation, stress, and sleep - especially for tech and digital workers. There will be a tea tasting with basics ingredients. Making tinctures, flower essences, and/or essential oils may be touched upon.
Meredith spent much of her life immersed in code and circuits before turning her attention to the wild intelligence of plants. Now a clinical herbalist and remedy maker, she works with the Mugworts Free Herbal Clinic, a grassroots care project dedicated to health sovereignty and community resilience. Meredith brings a hacker ethic to the world of herbal medicine, celebrating the beauty, complexity, and radical diversity of nature.
